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Video Showcase
Our weight loss team help our members by guiding them through each phase of the weight loss process with education and nutritional information. We encourage you to learn the right information to help you attain your weight loss goals. Below are a few videos that we've put together to help guide you along your path.
ITG Diet Flatbread Recipe
More Videos From ITG Diet:
Vegetable Salad Recipe
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- Maria shows us a simple vegetable salad recipe that is quick, easy and a perfect way to help...
Restaurant Guide
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- Your guide to eating out. We all do it, so ITG Diet shows you how to do it right!
Julie Exercise Module
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- Julie shows us some of the ITG Diet Body Basics exercises that you can do sitting in a chair.
Shaker Video
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- Our new Shake mix bottles! Easy to prepare and great tasting, these drinks are filling and...
Creative ITG Drink Mixes
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- Maria demonstrates some fun taste combinations with the ITG Diet drinks.
ITG Diet Step 1 Approved Easy...
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- Watch our Wellness Coach Maria make a delicious Step 1 approved entree! Step one starts you...
ITG Diet Cake Pop Recipe
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- Watch our Wellness Coach Maria make a delicious Step 1 approved entree! Step one starts you...
Julie Exercise Module II
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- Body Basic exercises that can all be done at your desk, sitting in a chair!
ITG Super Supplements
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- Here we have our wellness coach Maria showcasing some of the supplements we offer to go...
ITG Diet Flatbread Recipe
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- Here our weight loss coach Tina shows everyone how to make flatbread using ITG Diet...
